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Treatments
Treatment

Acupuncture

Acupuncture involves the insertion of fine needles into the muscle/skin area. At Innercore Health, we use clean needle technique. All of our needles are disposable and we use the highest grade Japanese needles. Acupuncture is great for soft tissue injuries like: Tennis elbow, shoulder tendonitis, headaches and many more

Chiropractic

Chiropractors practice primarily using their hands, providing diagnosis, treatment and preventive care for disorders related to the spine, pelvis, nervous system and joints.

Massage Therapy

**At the present time, Andrew is only taking new clients for Manual Osteopathic Therapy**
Massage Therapy is a collection of manual techniques applied to the muscles, soft tissues and joints of the body to maintain or improve physical function and/or relieve pain.

Manual Osteopathy

Osteopathic Manual Therapy follows the philosophy that imbalances in the human structure contribute to or are directly related to the development and/or maintenance of disease. Practitioners recognize that the human body is self-regulating and self-healing – and will strive for health if given a chance. We allow nature to do its job by removing any and all obstacles and obstructions that interf... Read More

Osteopathic Manual Therapy follows the philosophy that imbalances in the human structure contribute to or are directly related to the development and/or maintenance of disease. Practitioners recognize that the human body is self-regulating and self-healing – and will strive for health if given a chance. We allow nature to do its job by removing any and all obstacles and obstructions that interfere with the proper nutrition and drainage of the body’s tissue.

Fascia Stretch Therapy

•••Sessions are invoiced as Massage Therapy and can therefore be submitted to benefit providers. Prices include HST.•••• This treatment consists of Massage techniques (e.g. compressions, myofascial release, trigger point therapy, joint mobilizations) combined with FST (Fascia Stretch Therapy) and IASTM (Instrument Assisted Soft Tissue Mobilization) FST is a form of pain-free therapist-assi... Read More

•••Sessions are invoiced as Massage Therapy and can therefore be submitted to benefit
providers. Prices include HST.••••
This treatment consists of Massage techniques (e.g. compressions, myofascial release, trigger
point therapy, joint mobilizations) combined with FST (Fascia Stretch Therapy) and IASTM
(Instrument Assisted Soft Tissue Mobilization)
FST is a form of pain-free therapist-assisted stretching that uses gentle oscillating movements
of traction and stretch to decompress joints and expand space in the soft tissues (muscles,
fascia, etc). The benefits of an FST and Massage Therapy combined treatment can include
reduction in pain, muscle tension and post-exercise muscle soreness; lower levels of stress,
anxiety, and depression. FST and Massage Therapy can also improve joint mobility, circulation,
lymphatic drainage, recovery and tissue healing after injury, sleep, mood and mental alertness.
IASTM is a skilled intervention that includes the use of specialized tools to manipulate the skin,
myofascia, muscles, and tendons by various direct compressive stroke techniques. Clinical
studies have shown IASTM treatments can improve ROM, strength and pain perception

Air Relax Pneumatic Leg Compression Therapy

Air Relax compression therapy uses pneumatic compression devices to help with muscle recovery, circulation, and lymphatic drainage. These devices, often in the form of sleeves for the legs, arms, or hips, use sequential air compression to apply pressure in cycles, mimicking the natural pumping action of the muscles.

Dr. Ken Hou Hons(B.Sc), D.C, R.Ac

Dr. Ken Hou graduated from the Canadian Memorial Chiropractic College and holds a Bachelor of Science from McMaster University. Dr. Hou uses a multidisciplinary approach to treatment. In addition to spinal adjustments, he incorporates acupuncture, soft tissue therapy and electro therapy in his treatments.

In 2014, Dr. Hou became a registered member of the College of Traditional Chinese Medicine Practioners & Acupuncturists of Ontario (CTCMPAO).

Ken is the team chiropractor for the London Nationals hockey team and the London Lightning basketball team.

Dr. Ken Hou graduated from the Canadian Memorial Chiropractic College and holds a Bachelor of Sci... Read More

Andrew Johnson RMT, M.OMSc

**Andrew is no longer accepting new massage therapy clients as he transitions into full time Manual Osteopathic Therapy**

Andrew is a Classically trained Osteopathic Manual Practitioner who graduated from the Canadian Academy of Osteopathy in Hamilton Ontario. He is also a member of the Ontario Osteopathic Association. Andrews health care journey began when he graduated from D’arcy Lane School of Massage Therapy in 2012. During this time, he realized manual therapy and the study of the human body was what he was most passionate about. After years of working as a Registered Massage Therapist, and as he has gained more experience with manual health care, so did his need for a greater understanding of the human body. This led him to continue his studies in Manual Osteopathy at the Canadian Academy of Osteopathy. As a practitioner of Osteopathic Manual Therapy, Andrew looks to find the root cause of your problems by understanding the interrelationships between the structure and function of the body. His role is to facilitate the self-healing, self-regulating mechanisms of the body in order to help restore good health. Andrew maintains an active lifestyle through activities such as yoga, rollerblading, and hiking. He also strives to eat the healthiest and nutritious foods, while keeping the mind active with various readings.

**Andrew is no longer accepting new massage therapy clients as he transitions into full time Manu... Read More

Dr. Dave Lee

Dr. Dave Lee obtained his Doctor of Chiropractic degree from the New York Chiropractic College in 2019. During his chiropractic studies, Dr. Lee pursued a Diploma from the Contemporary Medical Acupuncture program at McMaster University to provide his patients with optimal rehabilitative treatment. Prior to beginning his chiropractic studies, he graduated from York University with an Honours in Bachelors of Arts Degree in Kinesiology providing him with a concrete background in anatomy, biomechanics and human physiology. Dr. Lee’s treatment approach focuses on improving his patient’s daily activities, functional movement and athletic performance through patient education and by using multiple treatment methods. Some of the therapeutic techniques performed by Dr. Lee include neurofunctional acupuncture, diversified chiropractic techniques and exercise rehabilitation. Away from his practice, Dr. Lee enjoys lifting in the weight room, snowboarding and golfing. It is his passion for an active and healthy lifestyle that has driven him into pursuing a professional career in health care.

Dr. Dave Lee obtained his Doctor of Chiropractic degree from the New York Chiropractic College in... Read More

Michael Pauwels

After 20+ years in manufacturing including the auto industry, Michael returned to Lambton College where he graduated from the Massage Therapy program in 2020. The pandemic delayed his certification as a Registered Massage Therapist until September 2021. Michael completed his Level 1 & 2 FST through the Stretch to Win Institute and has been practicing massage and fascia stretch therapy since he entered the health industry in October 2021.

As an RMT Michael’s treatments combine massage therapy, myofascial release, mobilizations and fascia stretch therapy. Clients are fully dressed in athletic wear / comfortable clothing with sessions billed under Massage Therapy and covered by benefit providers. Michael uses his skills to help everyone including desk workers looking to combat the negative effects of sitting in front of a computer all day, those who feel that their mobility isn’t where they want it to be and athletes looking to level up their performance. He aims to empower his clients to gain a greater understanding of their bodies so they can achieve their health and mobility goals.

After 20+ years in manufacturing including the auto industry, Michael returned to Lambton College... Read More

Mindy Willis

Mindy Willis is a Manual Osteopathic Therapist who earned her Master in Osteopathic Manipulative Sciences (M.OMSc) from the Canadian Academy of Osteopathy in March 2024. During her time at the Academy, she was awarded the prestigious Dr. Andrew Taylor Still Medal of Honour in recognition of her academic excellence and commitment to the principles of Classical Osteopathy. Mindy’s training emphasized principle-based Classical Osteopathy, grounded in a deep understanding of anatomy, physiology, and collective mechanics. She approaches treatment holistically—assessing the interrelationship between structure and function to support the body’s natural ability to self-regulate and heal.

Mindy Willis is a Manual Osteopathic Therapist who earned her Master in Osteopathic Manipulative ... Read More

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Located at: 500 Oxford Street East , London
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Need Help? 519 432-7247 info@innercorehealth.com